RECLAIM YOUR LIFE FROM CHRONIC PAIN
Diveblast Pod® — Portable Ice Bath
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Free Thermometer with every order
EMBRACE THE COLD, FREEZE YOUR LIMITS
The Diveblast Recovery Pod™ redefines cold therapy by combining convenience, efficiency, and style. Crafted with Coolguard Insulation™, it features four layers of thermal insulated TPE protection designed to keep the water at a steady temperature.
You no longer need to spend $1000's on custom ice baths, nor do you need to use your old bathtub or chest freezers!
Included with each pod is our Thermal DiveLid™, which creates an insulating barrier to maintain the perfect temperature for your recovery sessions.
The Diveblast Recovery Pod is an all-weather, fully insulated and portable solution, suitable for both indoor and outdoor use. It accommodates one person comfortably, supporting users up to 6 feet 5 inches tall.
- 29 IN (75cm) diameter.
- 29 IN (75cm) height.
- 106 gallon capacity.
- Suitable heights up to 6'5" (2m tall).
- 4 x thermal insulated TPE layers.
- Rip-stop heavy duty Oxford fabric external layer.
- UV resistant skin-friendly PVC inner lining.
- BPA Free
Every order comes with the following:
- 100 days money back guarantee
- 2 year damage warranty
If you're unhappy with your order, we'll help with the return and refund process.
- 1x Ice Bath Pod
- 1x Protective Lid
- 1x Floating Thermometer
- 1x Carry Case
- 6x Durable Support Legs
- 1x Hand Pump
- 1x Drain Hose
- 1x User Manual
Take that first step
How does it work?
Take the Diveblast Recovery Pod™ out of the box, add the support pipes, fill it with cold water and DIVE IN.
Elevate your wellbeing
Each ice bath with Diveblast is not only a path to rapid recovery from physical exertion but a gateway to mental clarity and calm.
After regular use, cold therapy will help you boost your energy and concentration levels, attain better sleep, enhance your brain function and ultimately, improve your overall mood and well-being.
Benefits of using an ice bath.
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More than 700 studies have shown how ice baths can directly influence internal neural networks and change how our brains perceives pain.
Additionally, ice baths can:- Increase norepinephrine levels up to 500%. This neurotransmitter can modulate and inhibit pain signals.
- Reduce pro-inflammatory cytokines which tend to be high on chronic pain patients.
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Ice baths contribute to faster physical recovery by mitigating exercise-induced muscle damage. The cold exposure reduces swelling and decreases metabolic activity in the muscles, facilitating a quicker rebound from strenuous physical activities and accelerating the healing process.
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The shock of cold water boosts white blood cell production, enhancing your body's defense against infections. Additionally, it activates the sympathetic nervous system, releasing key hormones like norepinephrine that reduce inflammation and improve overall immune response. A notable study in the Netherlands with 3,000 participants revealed that regular, brief ice baths reduced self-reported sickness absence by 29%
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Ice baths have been shown to boost dopamine levels by an impressive 250%—even hours after the cold immersion. This substantial increase in the 'feel-good' neurotransmitter can lead to improved mood, heightened alertness, and a more positive outlook
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Effectively reducing inflammation, the cold exposure from an ice bath constricts blood vessels and decreases blood flow to inflamed areas. This process alleviates pain and reduces swelling, making it an essential tool for post-exercise recovery and improved bodily function.
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Offering a natural approach to mental wellness, ice baths may serve as a potential treatment for depression. Studies show that the intense cold stimulates the release of mood-lifting neurotransmitters, providing a sense of mental clarity and emotional upliftment, which can be beneficial for those battling depressive symptoms.
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Exposure to cold temperatures prompts vascular constriction followed by dilation, a natural process that boosts blood flow. This enhanced circulation is key to oxygen and nutrient delivery, aiding in overall bodily health and vitality.
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Ice baths have been linked to increased testosterone production in men. The cold temperature triggers a hormonal response that can elevate testosterone, contributing to better muscle development, increased energy, and improved libido.
In contrast, women have significantly lower testosterone levels, and the impact of cold exposure on their testosterone production is less studied. Given the distinct hormonal balance in women, the effects of cold water therapy on their testosterone levels are likely to be minimal or nonexistent.
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Ice baths have been shown to positively influence sleep architecture, particularly enhancing the proportion of deep sleep. This effect is attributed to the body's thermoregulatory response to cold exposure, which facilitates the onset of deep sleep, crucial for cognitive and physical restoration. Consequently, incorporating ice baths into a regular routine may lead to more profound and restorative sleep cycles.
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Ice baths can build discipline by pushing you to face discomfort regularly. Regularly enduring the cold helps strengthen mental resilience, improve focus, and develop the habit of pushing through challenging situations. This practice fosters a disciplined mindset that can translate to other areas of life.
Loved by over 20,000+ people.
The Ultimate Portable Ice Bath
Frequently Asked Questions
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To maximize the health benefits, aim to cool the water below 59°F (15°C). In most regions, the temperature of cold tap water is typically between 50-55°F (10-13°C), which should be cold enough to get started.
We recommend adding 15-40lbs (7-18kg) of ice per session depending on the initial water temperature. The amount of ice needed highly depends on your tap water temperature, the climate you live in, and how cold you desire it to be. If you live in colder climates, adding ice may not even be needed.
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Our current model comfortably accommodates individuals up to 6ft 5in, and we're excited to announce that additional sizes to suit various needs and preferences will be available soon.
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Super easy. We've included an easy-to-understand instruction manual, and there's also a setup video available if needed.
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Our 4-layer Coolguard Insulation system is designed to keep the water cold like no other tub can!
We suggest placing your Pod outdoors, preferably in a shaded area, to take full advantage of the natural overnight cooling. Then, you can supplement with ice or ice blocks as necessary. -
Always keep the lid on when not in use to prevent debris from falling in.
Change the water once per week without any additives.
After draining the water from your Pod, wash the inside surfaces with warm soapy water. This helps extend the life of your next water fill.
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Yes, definitely. When you immerse yourself in cold water, your body has to work harder to maintain its core temperature, which can increase your metabolic rate and consequently burn calories.
On average, a 5 minute ice bath can burn up to 250 calories, although this varies on your body weight, metabolism and other factors.